Basic Features
• Time/Date/Day Readings
• 12/24 Hour View
• Dual Time Zones
Major Functions
• Alarm
• Calorie Counter
• Compass
• Countdown Timer with Interval Timing
• GPS (with elevation and grade readings)
• Stopwatch (Chronograph) with Lap Function (Maximum: 1000)
• Sunrise and Sunset Reading
Special Features
• Advanced Workouts (create custom, goal-oriented workouts)
• Auto Lap (automatically starts a new lap)
• Auto Pause (pauses and resumes time based on speed)
• Auto Scroll (cycles through data pages during workout)
• Auto Sync (automatically transfers data to your computer)
• Courses (compete against previous courses or activities)
• Customizable Screen
• Distance Alert (visual and sound notification after reaching a specific amount of distance) (only in advanced workouts)
• Garmin Connect Compatible (online community for sharing, analyzing, and categorizing data)
• Garmin Footpod Compatible (Speed and Distance Sensor)
• Garmin Speed and Cadence Sensors Compatible (for bicycles)
• Garmin Training Center Compatible (software for uploading and analyzing data)
• Interval Training (allows you to set-up exercise and rest intervals)
• Locations (stores geographic locations for future reference) (Maximum: 100)
• Pace Alert (notifies you when you reach a specific pace) (only in advanced workouts)
• Simple Workouts (input time, distance, and calorie goals)
• Time Alert (visual and sound notification after a specific amount of time has elapsed)
• Unit-to-Unit Transfer (share data wirelessly with similar units)
• Virtual Partner (train against a digital person)
Physical Features
• Weight: 2.11 ounces
• Case Dimensions: 1.88 x 2.78 x .65 inches
• Display Diameter: 1.06 inches
• Backlight
• Water Resistance: 3.37 feet (IPX7, an international standard indicating that the watch can only withstand accidental immersion in one meter (or approximately three feet) of water for up to 30 minutes)
• USB ANT Stick (allows wireless transfer of data to your computer)
Power Features
• Battery: Rechargeable Lithium-Ion
• Battery Life: 8 hours in training mode (2 weeks in power save mode)